Ice creams, regular, low carbohydrate, vanilla is a type of Sweets. The most significant nutrients in Ice creams, regular, low carbohydrate, vanilla are listed below.
Water
|
61 g
|
61
|
g
|
Energy (calorie)
|
216 kcal
|
216
|
kcal
|
Energy (joule)
|
903 kJ
|
903
|
kJ
|
Protein
|
3.17 g
|
3.17
|
g
|
Total lipid (fat)
|
12.7 g
|
12.7
|
g
|
Ash
|
0.9 g
|
0.9
|
g
|
Carbohydrate, by difference
|
22.23 g
|
22.23
|
g
|
Fiber, total dietary
|
4.8 g
|
4.8
|
g
|
Sugars, total
|
6.35 g
|
6.35
|
g
|
Calcium, Ca
|
128 mg
|
128
|
mg
|
Iron, Fe
|
0.09 mg
|
0.09
|
mg
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
Phosphorus, P
|
105 mg
|
105
|
mg
|
Potassium, K
|
199 mg
|
199
|
mg
|
Sodium, Na
|
48 mg
|
48
|
mg
|
Zinc, Zn
|
0.69 mg
|
0.69
|
mg
|
Copper, Cu
|
0.023 mg
|
0.023
|
mg
|
Manganese, Mn
|
0.008 mg
|
0.008
|
mg
|
Selenium, Se
|
2.6 µg
|
2.6
|
µg
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
Thiamin
|
0.041 mg
|
0.041
|
mg
|
Riboflavin
|
0.24 mg
|
0.24
|
mg
|
Niacin
|
0.116 mg
|
0.116
|
mg
|
Pantothenic acid
|
0.581 mg
|
0.581
|
mg
|
Vitamin B-6
|
0.048 mg
|
0.048
|
mg
|
Folate, total
|
5 µg
|
5
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
5 µg
|
5
|
µg
|
Folate, DFE
|
5 µg
|
5
|
µg
|
Choline, total
|
26 mg
|
26
|
mg
|
Vitamin B-12
|
0.39 µg
|
0.39
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
118 µg
|
118
|
µg
|
Retinol
|
116 µg
|
116
|
µg
|
Carotene, beta
|
19 µg
|
19
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
418 IU
|
418
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.3 mg
|
0.3
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
9 IU
|
9
|
IU
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
Fatty acids, total saturated
|
6.79 g
|
6.79
|
g
|
4:0 butanoic, butyric fatty acid
|
0.36 g
|
0.36
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.21 g
|
0.21
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.12 g
|
0.12
|
g
|
10:0 decanoic, capric fatty acid
|
0.28 g
|
0.28
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.31 g
|
0.31
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.13 g
|
1.13
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.06 g
|
3.06
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.33 g
|
1.33
|
g
|
Fatty acids, total monounsaturated
|
3.17 g
|
3.17
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.25 g
|
0.25
|
g
|
18:1 undifferentiated
|
2.93 g
|
2.93
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.41 g
|
0.41
|
g
|
18:2 undifferentiated
|
0.25 g
|
0.25
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.16 g
|
0.16
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
32 mg
|
32
|
mg
|
Tryptophan
|
0.045 g
|
0.045
|
g
|
Threonine
|
0.146 g
|
0.146
|
g
|
Isoleucine
|
0.195 g
|
0.195
|
g
|
Leucine
|
0.316 g
|
0.316
|
g
|
Lysine
|
0.258 g
|
0.258
|
g
|
Methionine
|
0.081 g
|
0.081
|
g
|
Cystine
|
0.029 g
|
0.029
|
g
|
Phenylalanine
|
0.157 g
|
0.157
|
g
|
Tyrosine
|
0.155 g
|
0.155
|
g
|
Valine
|
0.217 g
|
0.217
|
g
|
Arginine
|
0.125 g
|
0.125
|
g
|
Histidine
|
0.088 g
|
0.088
|
g
|
Alanine
|
0.121 g
|
0.121
|
g
|
Aspartic acid
|
0.25 g
|
0.25
|
g
|
Glutamic acid
|
0.681 g
|
0.681
|
g
|
Glycine
|
0.093 g
|
0.093
|
g
|
Proline
|
0.326 g
|
0.326
|
g
|
Serine
|
0.177 g
|
0.177
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|